Join me to celebrate the arrival of spring, return of vitality and triumph of light over darkness. Come to balance, reflect and ‘sow’ the seeds to harvest later in the year.

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Come for a comforting two-hour session of connecting with nature as we gather fresh herbs to make a cleansing tea, awakening our senses to the vibrant energy of spring. Flow through gentle yoga stretches, grounding yourself in the changing rhythms of the earth. Then, sink into deep relaxation with a soothing sound bath, washing away the remnants of winter.

After the relaxation, we share sweet and savoury food inspired by coming spring season.

To honour ancient traditions, unleash your creativity by decorating an egg with natural colorants—the best design wins a mystery prize! 

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What are we going to get up to?

-connecting with nature 

-collecting herbs to make a cleansing tea

-stretching with yoga

-relaxing with a sound bath

-sharing food

-decorating your egg with natural colourants

(the best one wins a mystery prize)

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Date: Saturday 22nd March 2025

Time: 10am - 12:30pm 

Workshop’s Fee: £27.50

Location: Cemetery and Anglican Chapel, Coventry, CV1 2JT

To book: scan QR code or go to my website www.ivadyke.co.uk

Parking: At Charterhouse carpark - CV1 2JR -for free after the registration.

Alternatives/Food allergies:* Please contact me with any food allergies.

Questions: Contact me via email or call for a chat for any info.

Contact details: info@ivadyke.co.uk 07736305977

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Wear appropriate clothes as the first part will be outdoor. Bring your own yoga mat for extra comfort if you wish, but mats and blankets are provided. You can also bring an eye pillow for a deep relaxation.

Spaces are limited, so make sure to reserve your spot today!

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Scan the QR code or click the button to book & pay!  

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Terms & Conditions

The Spring Equinox event is not refundable but you can pass your ticket to anyone else.

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